Dana (generosity) is at the top of the list of virtues, or perfections, that are
known as the “Paramitas” in Buddhism. It’s placement as the first virtue to
practice indicates just how important it is. The Buddha is said to have
considered this virtue so vital that he asked students to learn it before even
introducing them to the Four Noble Truths or the Eightfold Path. Dana
involves not only giving but learning how to receive. If the student is not
receptive there is no point in going further.
Principles Relating to the Practice of Dana
• Motivation is important. Give with no expectation of reward or
compensation, or even a “thank you.”
• We don’t give because we feel pressured in any way.
• We don’t give to inflate our own egos or impress someone.
• We give simply because we know it is the right thing to do.
• Giving connects us to humanity. It diminishes our sense of separation
by establishing a connection with the recipient.
• Giving is good for our mental health.
• Giving weakens our attachments.
• Giving benefits others and relieves some of the suffering in the world.
• Learning to receive is an essential part of dana. In receiving, we
develop the virtue of gratitude.
