January 26 Sound Bath

Please join Recovery Dharma Chicago for a special meeting with Sound Bath on Friday, January 26, 2024 @ 7pm. The session will begin as a classic RD meeting but instead of meditation, a provider trained in sound bath techniques will play music with gongs, singing bowls, drums, rattles, ocean drums, rain sticks and more. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. Come and experience RD in a whole new light.

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